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Self love and inner child healing meditation.

All of us carry our inner child within us, some of us are aware of the role they play in our lives, some of us have blocked them out, and some of us are still making mends with buried wounds. Take some time out to embrace your inner child through this healing mediation, giving them the love and attention they deserve.

Learn your relationship needs with this journal practice.

Ever wondered where all your needs stemmed from?

Learn how to identify what your vulnerabilities are in relationships. In this journal I provide a practice with simple steps to finding out what your needs are in relationship and the moment they came from. This practice will also help you to transform them into what you need to feel fulfilled today.

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